creating safe spaces for black
women.

healing through mind-body connection and community.

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feels sooooooo good to be writing again. this piece is for anyone with memories. check me out on substack, link in bio.
I’m not an IG girly, but it’s Aries season so I had to pop out for a moment. Every year for my birthday, I stick to a tradition of quality time. One weekend with my girls, one with family, one with my partner, and I always start by spen
Nature doesn’t rush, yet everything unfolds in perfect time. The cycles of the earth, blooming, shedding, resting, and returning, remind us that we are not separate from this rhythm. Growth isn’t linear. It’s circular. A quiet unfol